New Year, Same You
This time of year, we’ll hear the mantra “New Year, New You” dozens of times. But let’s be clear, in every way, the human that goes to sleep at midnight on 12/31/21 is the exact same human at 1:00am on 1/1/22. Same person, same feelings, same patterns – unless we learn to interrupt our existing […]
Stop believing the lies: 3 Simple Ways to Address Impostor Syndrome
It’s amazing how fast our thoughts can change isn’t it? We could be on top of the world while we’re leading others, and then all of a sudden that little voice creeps in and grabs the microphone and says something like: “Testing, testing… you’re not good enough… sooner or later they’ll find out you don’t […]
Fear is a liar…but It’s Voice is Loud and Clear
I spend a lot of time in my programs talking with audiences (mostly men) about fear. It’s an ugly, four-letter word to many and even the act of delving into the feeling of fear, let alone its causes, is difficult. I’ve asked folks to reflect on what they are truly afraid of and the answers […]